Women’s and Men’s Hormonal Health – Family Naturopathic Clinic

For Women: Are Your Hormones Out of Balance? Here’s What to Know

Hormones run the show when it comes to how women feel—physically, mentally, and emotionally. But when they’re out of balance, it can feel like your body is working against you.

Whether you’re struggling with energy, mood, sleep, or cycles that no longer feel normal, hormonal imbalances could be at the root.

Call us at 416-261-8181 to find out what your body is really trying to tell you.

Common Symptoms of Hormonal Imbalance in Women

Fatigue or brain fog
Weight gain or difficulty losing weight
Mood swings, anxiety, or irritability
Irregular or painful periods
PMS that feels extreme
Low libido or vaginal dryness
Hair thinning or acne
Poor sleep or waking up wired at night
Hot flashes or night sweats

If these symptoms sound familiar, you are not alone—and you’re not overreacting. These are signs that your hormones may be out of sync.

Why It Happens

Hormonal imbalances don’t appear out of nowhere. They’re often triggered by a mix of lifestyle, environmental, and internal factors, including:

Chronic stress (cortisol overload)
Poor gut health and inflammation
Thyroid dysfunction
Blood sugar imbalance or insulin resistance
Nutrient deficiencies (like B vitamins, magnesium, or iron)
Exposure to hormone-disrupting chemicals
Perimenopause and menopause transitions
Post-birth control hormone disruption

If you’re tired of being told “everything looks fine” when you know something’s off—call us today at 416-261-8181.

Functional Medicine Looks Deeper

We don’t treat you like a set of symptoms—we see the full picture. We’ll look at how your hormones, gut, thyroid, adrenals, and lifestyle are all interacting.

Our clinic helps women of all ages—from menstrual health through menopause—understand and rebalance their hormones with a personalized, root-cause approach.

Struggling with hormone issues? It’s time for real answers. Call 416-261-8181 and book your consultation today.

✅ Your body isn’t broken—it’s asking for support.

Call 416-261-8181 and let’s work together to restore your hormonal health.

For Men: Feeling Off Lately? It Could Be Your Hormones

When most men think of hormones, they think testosterone. But hormone health is about more than just one number—and when your hormones are off, you feel it.

Fatigue, belly weight gain, low drive, brain fog, and mood swings aren’t just aging—they’re signals. And ignoring them doesn’t help.

If you’re feeling off, call 416-261-8181 to get a deeper look at what’s going on.

Common Symptoms of Hormonal Imbalance in Men

Low energy or afternoon crashes
Loss of muscle or stubborn belly fat
Brain fog, poor memory, or trouble focusing
Low libido or erectile changes
Sleep issues
Mood swings or irritability
Increased anxiety or mild depression
Decreased stamina or motivation

If you’re noticing several of these signs, your hormones may need attention—even if your labs look “normal.”

What’s Causing the Shift?

Hormonal changes can happen gradually, but they often result from deeper issues that build over time. Some common contributors include:

Chronic stress and cortisol imbalance
Low testosterone or poor conversion to active hormones
Inflammation and poor gut health
Environmental toxin exposure (like plastics or heavy metals)
Nutrient deficiencies (zinc, vitamin D, B-complex, magnesium)
Blood sugar imbalance or metabolic syndrome
Thyroid dysfunction

If your energy, performance, or mood aren’t what they used to be—don’t ignore it. Call our clinic today at 416-261-8181.

A Functional Approach to Men’s Hormonal Health

We take time to uncover what’s actually driving your symptoms—because your hormones don’t get out of balance without a reason. We use comprehensive assessments to evaluate your testosterone, cortisol, thyroid, insulin, and more.

No guesswork. No cookie-cutter treatments. Just real answers, personalized to your body.