3049 Kingston Road, Scarborough ON M1M 1P1

Opening Hours : Monday to Friday - 9:00am to 6:00pm Contact : 416.261.8181

Opening Hours :
Monday to Friday - 9:00am to 6:00pm Contact : 416.261.8181

Health Basics
Val Cremanaru

Sleep deprivation and you

Sleep deprivation occurs when someone does not get a healthy amount of sleep. People vary in how little sleep is needed to be considered sleep-deprived.

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Health Basics
Val Cremanaru

Deadly herbs

They may look harmless enough, but plants can harbor some of the most deadly poisons known. From the death of Socrates by poison hemlock (cicuta) to the accidental ingestion of deadly nightshade (belladonna) by children because of their berries’ sweetness (3 berries can kill a child!), poisonous plants have been responsible for human deaths throughout history.

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Health Basics
Val Cremanaru

Seasonal allergies

Allergies are an exaggerated immune reaction to normally harmless substances known as allergens. It is basically a dysfunction of your immune system. An allergen is

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Health Basics
Val Cremanaru

The Four Sacred Native Herbs

Healing powers of plants and herbs is universal and across all continents, the only difference is that not all plants grow in one region. People

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Health Basics
Val Cremanaru

Adrenal fatigue

Your adrenal glands are each no bigger than a walnut and weigh less than a grape, yet are responsible for one of the most important

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Clinical nutrition
Val Cremanaru

Vitamin B12

Vitamin B12 (cobalamin) is a water-soluble vitamin that plays essential roles in red blood cell formation, cell/energy metabolism, nervous system function and the production of

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Clinical nutrition
Val Cremanaru

AUTISM

The first appearance of autism in historical literature was in 1911 by Eugen Bleuler, a psychiatrist from Switzerland, who used the term to describe a

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