Chaga: the black mass

Chaga (Inonotus obliquus) is a distinctive mushroom known for its health benefits and unique appearance. The word itself, tschaga, is of Russian origin, borrowed from northeastern dialect called Komi and it simply means "mushroom". Chaga grows primarily on birch trees in cold...

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Osteoarthritis

Osteoarthritis is the most common form of arthritis. The term comes from mid 16th century, via Latin from Greek, from the word arthron, meaning ‘joint’. "-Itis" is a suffix in medicine and it means Inflammation. Osteo means bone. Put them...

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Coffea arabica

Coffee is the third most consumed beverage around the world after water and tea. Endemic to the southwestern highlands of Ethiopia, Coffea arabica (the Latin name of coffee) is grown in dozens of countries between the Tropic of Capricorn and...

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AI in Medicine

I have been wondering these days what is the status of the applications of AI in medicine…is it how many are predicting that the AI will carve out a hole in medicine and people will be losing their jobs? (this...

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LONELINESS and your health

There are more and more studies raising alarms about the impact of being lonely on our health. And the conclusions of those studies really shocked me so I decided to summarize and share this research in this blog. But first...

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Ashwagandha

"Ashwagandha" is a medicinal herb commonly used in traditional Ayurvedic medicine, which originated in India. Its botanical name is Withania somnifera, and it is also known as Indian ginseng or winter cherry. Ashwagandha has also been called the king of...

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Heat intolerance

In the wintertime in Canada, people often dream of what they'll do when it gets hot again. Some even travel for shorter or longer periods of time to warmer climates to wait out the cold weather . But as enjoyable...

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