Magnesium plays important roles in the structure and the function of the human body. The adult human body contains about 25 grams (g) of magnesium. About 50 to 60% of all the magnesium in the body is found in the...
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Magnesium plays important roles in the structure and the function of the human body. The adult human body contains about 25 grams (g) of magnesium. About 50 to 60% of all the magnesium in the body is found in the...
It is already a well-established fact now that your genes can help tell you what to eat and influence how diet affects your health. It has long been apparent that some people respond differently from others to certain foods. Genes also...
Have you ever wondered how many B vitamins there are? And what's with all those numbers? I did and here is the answer. First of all, let’s start with the definition of a vitamin and a brief introduction to vitamins....