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Astragalus: strength and longevity

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Astragalus (latin name Astragalus membraneceus) also commonly known as Milk Vetch, is a plant native to Mongolia and northeast China and Tibet with remarkable properties and has been used by the Chinese as a tonic/adaptogen for more than 2000 years....

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Uvula: the riddle in your mouth

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What does your uvula do? The uvula is the little fleshy part that hangs down from the soft palate of your mouth, and one of its purposes is to stop food from going up your nose when you swallow. Just...

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Mistletoe

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Mistletoe (in latin: Viscum album) grows in Europe, northwest Africa, and central Asia and Japan. It is called interchangeably Mistletoe or Viscum, or in other parts of the world Druid’s herb, Holy Wood or The Kissing Bush. Mistletoe is an...

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Spirulina

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Spirulina is a blue-green algae that nutritionists are calling the superfood of the future. It is an easily produced, non-toxic species of Arthrospira bacteria. You probably never thought you would be adding algae powder from tropical lakes to your smoothies,...

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Cordyceps: the killer fungus!

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Cordyceps sinensis is a very interesting medicinal mushroom that has been used for medicinal purposes in Asia for centuries. It is used mainly to restore lost energy and vigor and to stimulate a fatigued immune system acting like a general...

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