3049 Kingston Road, Scarborough ON M1M 1P1

Opening Hours : Monday to Friday - 9:00am to 6:00pm Contact : 416.261.8181

Opening Hours :
Monday to Friday - 9:00am to 6:00pm Contact : 416.261.8181
Health Basics
Val Cremanaru

Sleep deprivation and you

Sleep deprivation occurs when someone does not get a healthy amount of sleep. People vary in how little sleep is needed to be considered sleep-deprived.

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January 20, 2020
Health Basics
Val Cremanaru

Stress vs Depression

Some stress, caused by regular life challenges, is unavoidable. And while feeling nervous about a date, a work presentation or frustrated by an overprotecting parent

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October 3, 2017