Based on your answers, your score is: LOW RISK (<21 points).
Lower than 21 – low risk
Your risk of having pre-diabetes or type 2 diabetes is fairly LOW, though it always pays to maintain a healthy lifestyle.
Diabetes is a serious chronic disease and uncontrolled diabetes can lead to heart disease, kidney disease and other conditions.
While you can’t change some factors such as, age, gender, family history, and ethno-cultural background, other risk factors for diabetes may respond to lifestyle changes. These include weight, physical activity, diet, and smoking.