There are more and more studies raising alarms about the impact of being lonely on our health. And the conclusions of those studies really shocked me so I decided to summarize and share this research in this blog. But first...
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Why we age?
Most people accept that getting old is an inevitable part of life. We are born; we grow to become fertile adults, and then our bodies age until they expire at an average age of 80 for men and 84 for...
Astragalus: strength and longevity
Astragalus (latin name Astragalus membraneceus) also commonly known as Milk Vetch, is a plant native to Mongolia and northeast China and Tibet with remarkable properties and has been used by the Chinese as a tonic/adaptogen for more than 2000 years....
Psychedelics
Psychedelics are powerful psychoactive substances that alter perception and mood and affect numerous cognitive processes. They can cause thought and visual/auditory changes and induce an altered state of consciousness. They are generally considered physiologically safe and do not lead to...
MITOSIS: the true miracle of life
Have you ever wondered what is the basic biological process that allows all living organisms to develop and grow, to replace worn-out cells and tissues, to (sometimes) regenerate body parts and even asexual reproduce? Enter MITOSIS, in my opinion, the...