Spirulina is a blue-green algae that nutritionists are calling the superfood of the future. It is an easily produced, non-toxic species of Arthrospira bacteria. You probably never thought you would be adding algae powder from tropical lakes to your smoothies, but spirulina is becoming quite the popular addition for many health-conscious eaters. Even though this […]
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All posts by Val Cremanaru
IV Nutrition Therapy
Intravenous (IV) Therapy is the quickest, safest way to administer vitamins, minerals and amino acids to enhance immune function, increase energy levels, and help manage a variety of chronic health problems. IV nutrients can be preventive by strengthening your body’s defenses as well as anti-aging by promoting great skin, hair, and nails to help you […]
Stress vs Depression
Some stress, caused by regular life challenges, is unavoidable. And while feeling nervous about a date, a work presentation or frustrated by an overprotecting parent or an obnoxious boss is not fun, nobody would compare it to the challenge that is depression, a serious illness. Severe stress, however, is a different story. As anyone who […]
Can a vitamin be a drug?
Sometimes patients are confused about this topic: aren’t the supplements (vitamin, minerals, fatty acids etc) drugs too? Don’t they “treat” diseases too? What’s the difference between them? Let’s start with the definition of a drug first. According to Health Canada, drugs include both prescription and non-prescription pharmaceuticals; biologically-derived products such as vaccines, blood derived products, […]
Abortion Pill MIFEGYMISO now free in Ontario
Mifegymiso, also known by the name RU-486, is a two-drug combination of mifepristone and misoprostol that can be used to terminate a pregnancy in Canada up to 49 days (7 weeks) from the start of the last menstrual period. American women can now take it up to 70 days into a pregnancy. Mifegymiso, already used […]
What is Vaping?
You’ve probably heard of this…or seen the mushrooming of the stores in Toronto, if you drive along Danforth Ave or Kingston Road…full of store with this name on them: VAPE. What is it? Vaping can be defined as the act of inhaling and exhaling the water vapor produced by an electric device called vaporizer (also […]
NUTRIGENOMIX: test your genes for your best health!
It is already a well-established fact now that your genes can help tell you what to eat and influence how diet affects your health. It has long been apparent that some people respond differently from others to certain foods. Genes also can help explain why people choose the foods they do—for example why some people have […]
Medical Thermography
The roots of Thermography, or heat differentiation, are ancient, dating back to the time of the pyramids. A papyrus from 1700 BC documents the association of temperature with disease. By 400 BC, physicians commonly employed a primitive form of Thermography: they applied a thin coat of mud to a patient’s body, observed the patterns made […]
Castor oil: the myth and mystery
Castor oil, derived from the castor seed, has been used for thousands of years to treat a wide variety of health conditions, although scientific studies are sparse. Introduction and historical use Castor oil comes from the castorbean seed, binomial name Ricinus communis, and has a chemical composition consisting of mostly triglycerides (40-60 % fatty acids) […]
Men on the Pill?
Whether it’s an IUD, an implant, a shot or a daily pill, birth control is a regular part of many adult women’s lives. It has left a lot of women asking: Why not men? Why are they spared? Well, it’s not simple. Let’s take a look. With all the abundance of choices women have in […]