Allergies are an exaggerated immune reaction to normally harmless substances known as allergens. It is basically a dysfunction of your immune system. An allergen is something that triggers an allergic response. When a susceptible person is first exposed to an allergen, an immune response is activated. This is the normal response of the body to […]
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Spirulina
Spirulina is a blue-green algae that nutritionists are calling the superfood of the future. It is an easily produced, non-toxic species of Arthrospira bacteria. You probably never thought you would be adding algae powder from tropical lakes to your smoothies, but spirulina is becoming quite the popular addition for many health-conscious eaters. Even though this […]